| 01 Present | 1:59 |
| 02 Coming Off The Tramadol | 1:49 |
| 03 Two Faces Have I | 3:01 |
| 04 From A Novel Torn | 2:13 |
| 05 Extra Corporeal Shockwave Therapy | 1:47 |
| 06 Synchronised Swimming | 1:59 |
| 07 A Beginners Guide To Postmodernism | 1:25 |
| 08 Clearing The Caravan Park | 3:43 |
| 09 Bucket List | 2:29 |
| 10 Who Are You | 2:47 |
| Total play time | 23:37 |
